Quotes about healing

If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible.

If you do not transform your pain, you will transmit it.

Suffering that is not transformed is transmitted.

Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.

If you want to fly, you have to give up the things that weigh you down — love of the things you love.

Freeing yourself was one thing, claiming ownership of that freed self was another.

You wanna fly, you got to give up the shit that weighs you down.

you. are. enough.

you. are your own. safe place.

be softer with you. you are a breathing thing. a memory to someone. a home to a life.