Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.

You are imperfect, permanently and inevitably flawed. And you are beautiful.

Courage starts with showing up and letting ourselves be seen.

Connection is why we're here. It is what gives purpose and meaning to our lives.

The willingness to show up changes us. It makes us a little braver each time.

Empathy has no script. There is no right way or wrong way to do it. It's simply listening,…